2024 week 34
- Total posts: 2
- Total runs: 0
- Total distance run: 0.00 km
- Altra Olympus 5: 691.00 km
- Saucony Triumph 22: 280.20 km
- Total time run: 00
Did another bike workout at the gym. Similar heart rate and duration as my regular runs, but felt like more effort because I'm not used to cycling. I'd rather be running, but this is a good alternative. Listened to Hej (resten av) internet! Avsnitt 2: Nyhetsbrev (eller brev kort och gott).
Written by Rickard Lindberg
in #Running #microblogimportToday I bought a gym membership. I spent another 40 minutes on the bike. I felt good after the workout, but I didn't get any ideas or inspiration like I usually do when I'm running. Hopefully I can incorporate some runs soon, but I will for sure continue biking to help build an aerobic base.
Written by Rickard Lindberg
in #Running #microblogimport
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